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Schedule of class offerings





Monday Power Flow 10:45am Yoga Tree Castro
Precision Vinyasa 4pm Wheel House SF
Tuesday Flow and Restore 7pm MX3 Fitness
Wednesday Power Flow 10:45am Yoga Tree Castro
Vinyasa Flow 4pm Wheel House
Yoga with a Twist (Happy Hour) 5:30pm BEI Hotel
Power Flow 7pm Equinox Pine Street
Thursday Hatha Flow 2 5:30pm The Yoga Loft at MX3 Fitness
Saturday Heated Vinyasa Flow 11am Equinox Pine Street

Advance sign-up is available for Yoga Tree, MX3, and Wheel House classes. For Equinox and BEI classes, message me for a guest pass. See below for other upcoming classes! Last minute subs are posted on my Instagram stories (@jseid). Interested in corporate or private classes? Let's chat

Upcoming appearances below: