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Yin Yoga

  • Satori Yoga Studio 110 Sutter Street San Francisco, CA, 94104 United States (map)

Yin yoga is a deep, passive, meditative practice that removes blockages and congestion in our connective tissues (our ligaments, fascia, joints). Poses are held for several minutes to gently stretch, moisten and rehabilitate the connective tissues. In Yin yoga, we are also stimulating the meridian channels of the body, rivers of energy (chi) that run through these tissues. By nourishing these organ channels the chi is able to flow more fluidly. Strong flowing chi supports the physical organs in the body as well as harmonizing our emotional body, resulting in a more balanced state of being.

Book in advance through ClassPass, ZenRez, or from Satori directly.

Earlier Event: September 27
Heated Vinyasa Flow
Later Event: October 2
Beginner's Yoga, Bay Club Greenwich