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Vinyasa All Levels, Yoga Tree Castro

A dynamic system of practicing asana, linking breath to movement. Builds heat, endurance, flexibility, strength and concentration. Sequencing is often built around sun salutations. Class packs and memberships also accepted.

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Earlier Event: March 25
Vinyasa All Levels, Yoga Tree Castro
Later Event: March 29
Vinyasa All Levels, Yoga Tree Castro