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Vinyasa All Levels, Yoga Tree Hayes

A dynamic system of practicing asana, linking breath to movement. Builds heat, endurance, flexibility, strength and concentration. Sequencing is often built around sun salutations. Class packs and memberships also accepted.

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Earlier Event: January 1
Vinyasa Flow, Love Story Yoga
Later Event: January 3
Vinyasa Flow (L1-3), Satori Yoga