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ALC Benefit Class: Vin + Yin, Yoga Tree Hayes

Join Jessica and Steven for a special Vin + Yin community yoga class benefiting Steven's fundraising efforts for the AIDS/LifeCycle (ALC). This yoga class will combine the elements of dynamic movement and long slow holds to both stretch and strengthen the muscles and tissues required for endurance activities like running, hiking, or riding your bike the 545 miles from San Francisco to LA!

Although this will be offered a free class for the community, you will have the option to donate toward Steven's fundraising for the ALC which goes directly towards the San Francisco AIDS Foundation and the Los Angeles LGBT Center. Suggested donation is the cost of a drop-in session, $24. You are welcome to donate ahead of time at the link that follows and just show up for practice: http://www.tofighthiv.org/goto/shield

This is a FREE class, but donations are highly encouraged. Sign up here.