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Vinyasa Flow All Levels, Love Story Yoga, 9:30am

Everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a lighter practice. The teacher will offer variations that enable you to practice at your own level while keeping up with the flow.

Sign up here.

Earlier Event: August 20
Flow and Restore, MX3 Fitness, 7pm
Later Event: August 22
Mellow Flow, Bernal Yoga, 6:15pm