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Vinyasa Flow, co-led with Kilty Inafuku

  • Satori Yoga Studio 110 Sutter Street, Ste 100 San Francisco, CA, 94104 United States (map)

Satori's alignment focused Vinyasa practice is a flowing sequence of asanas (poses) usually built around the classical Surya Namaskar (sun salutation). A strong connection between breath and movement creates a moving meditation to relax the mind while energizing the body. Classes may be faster or slower paced depending on the instructor. Expect music (sometimes upbeat) to inspire movement and personal power. Props may be used for support. Vinyasa Flow builds strength, concentration, confidence and flexibility. Classes are suitable for all levels, but some yoga experience is helpful.

Kilty is a visiting instructor and friend of mine from Honolulu, HI. She is also a lululemon ambassador for the Ala Moana store. Learn more about here at Kilty Yoga.

Sign up available here or here.

Earlier Event: February 21
Vinyasa Flow + Restore
Later Event: February 23
C2