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Vinyasa Flow: Athleta Studio Class of the Month

  • Satori Yoga Studio 110 Sutter Street, Ste 100 San Francisco, CA, 94104 United States (map)

Satori's alignment focused Vinyasa practice is a flowing sequence of asanas (poses) usually built around the classical Surya Namaskar (sun salutation). A strong connection between breath and movement creates a moving meditation to relax the mind while energizing the body. Classes may be faster or slower paced depending on the instructor. Expect music (sometimes upbeat) to inspire movement and personal power. Props may be used for support. Vinyasa Flow builds strength, concentration, confidence and flexibility. Classes are suitable for all levels, but some yoga experience is helpful.

Our friends at Athleta will be around after class for post class snacks! Enter in a raffle to win a $50 gift card to Athleta! RSVP for FREE!

Sign up available here or here.

Earlier Event: April 25
Strong Flow (Level 2/3)
Later Event: April 27
Power Yoga